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How often should you change your mattress?

When should you replace your mattress? Discover 7 clear signs that your mattress needs replacing and learn how to extend the life of your mattress by up to 15 years with proper care.

It is generally recommended to replace a mattress every 7-10 years, depending on the quality and usage. A high-quality mattress can last up to 10 years, while a cheaper model may need to be replaced after 5-7 years. Clear signs that a mattress needs to be replaced include indentations, reduced support, spring noises, and increased back pain and sleep problems. Regular maintenance and proper use can significantly extend the life of a mattress. There is also a significant difference in lifespan between an innerspring mattress and an innerspring mattress, so it is important to consider which mattress you are using.

Why is it important to change your mattress regularly?

Replacing your mattress regularly is important for both your sleep quality and your overall health. A mattress that has reached the end of its useful life no longer provides adequate support for your back and body, which can lead to back pain and sleep problems.

Over time, the mattress also accumulates dust, sweat residue, and possibly dust mites, which can cause allergy symptoms.

The optimal replacement interval for a mattress depends primarily on its type and quality and whether it is a spring mattress or a mattress pad. Hotel-quality mattresses , such as those in our range, typically last longer than regular consumer models. You can explore our range of hotel beds and Japanese beds, as well as mattress pads and toppers here.

Pet mattress Hotel Luxus memory foam
Pet mattress Hotel Luxus memory foam

EUR 499.00

Bed mattress HR42 No Problem Lux
Bed mattress HR42 No Problem Lux

EUR 459.00

Bed mattress No Problem Hotel Luxus HR35
Bed mattress No Problem Hotel Luxus HR35

EUR 409.00

Klima-latex mattress with wool padding
Klima-latex mattress with wool padding

EUR 499.00

No Problem Hotel Plus mattress pad
No Problem Hotel Plus mattress pad

EUR 299.00

Pulse Latex mattress
Pulse Latex mattress

EUR 499.00

Superior mattress pad Latex + Wool
Superior mattress pad Latex + Wool

EUR 899.00

Superior Mattress Minipocket + Wool
Superior Mattress Minipocket + Wool

EUR 799.00

Superior Mattress Talalay Latex + Minipocket
Superior Mattress Talalay Latex + Minipocket

EUR 999.00

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An old mattress can negatively affect your sleep in several ways. It may no longer conform to your body's contours, the springs may creak annoyingly, and the mattress's hygiene level may drop significantly. All of these factors can lead to disrupted sleep and poorer recovery.

How often should a mattress be changed?

Mattress type Average service life Replacement recommendation
Spring mattress (basic model) 5-7 years When the springs start to creak or sagging occurs
High-quality hotel spring mattress 10-20 years When support weakens and depressions appear
Normal foam mattress 3-4 years When the dents become permanent
Latex mattress 6-10 years When flexibility decreases
Hotel-quality foam mattress 5-8 years When the dents become permanent

The durability of a mattress is also significantly affected by frequency of use, weight and number of sleepers, and mattress care practices. For example, a couple who sleep on the mattress every night is recommended to change it more often than a rarely used mattress in a guest room.

Mattresses used at home are subject to greater stress than mattresses used occasionally in Airbnb apartments or guest rooms, for example. A mattress that is used regularly should be carefully inspected after about 7 years of use.

How do you know when it's time to change your mattress?

There are several clear signs of mattress wear that you should pay attention to. The surest sign is that you wake up in the morning feeling more tired or sore than when you went to bed.

  • Visible dents or holes in the mattress that won't recover
  • Creaking or felt springs that disturb sleep
  • Unexplained back pain or neck stiffness in the morning
  • Increased allergy symptoms, night sweats, or stuffy nose
  • Better sleep somewhere other than your own bed (e.g. in a hotel)
  • The mattress feels uncomfortable or too soft

An easy way to assess the condition of your mattress is to look at it after removing the protective mattress topper or sheet. If your mattress shows any obvious dents or discoloration, it’s probably time to consider getting a new one. You can also test the flatness of your mattress by placing a ruler on it – if the ruler doesn’t stay flat, the mattress has dents. A small dent is normal in many beds with a protective foam layer over the springs, but large dents indicate that the springs are sagging. In a mattress topper, even small dents indicate that the properties are deteriorating. It’s a good idea to check for dents in the evening before going to bed, when the mattress has had time to recover from the previous night.

How to extend the life of a mattress?

With proper care, you can significantly extend the life of your mattress and save money in the long run. Here are some key tips:

  • Always use a high-quality mattress protector that prevents sweat, dust and dust mites from entering the mattress.
  • Turn and rotate the mattress regularly (if recommended by the manufacturer) – spring mattresses every 3-6 months
  • Lightly vacuum your mattress at least twice a year to minimize dirt
  • Avoid jumping on the mattress and always sitting in the same spot.
  • Use a mattress pad for extra protection and comfort

Our product range includes high-quality mattress and pillow protectors , manufactured in high-quality European factories. These protectors are easy to care for and washable, making it easy to protect your mattress.

The construction of the bed also matters – make sure that the base of your bed is in good condition and sturdy. Our range of high-quality bed frames are designed to provide optimal support for the mattress and last for years in hotel use.

What kind of mattress should you choose in terms of durability?

A durable mattress is a cost-effective choice in the long run. Hotel mattresses are a prime example of mattresses that are designed to withstand intensive use and maintain their comfort for a long time.

Factor affecting sustainability Things to consider when choosing
Materials High-quality foam, latex or pocket springs last the longest
Structure Multi-layer construction distributes pressure more evenly and lasts longer
Density A higher density value (kg/m³) generally indicates better durability in a foam mattress.
Manufacturer Well-known manufacturers who also supply mattresses to hotels often offer the most durable options.

Our range includes the same professional-grade mattresses used in luxury hotels around the world. These mattresses are designed to withstand intensive use and provide excellent support year after year.

Good value for money does not mean the cheapest option, but a mattress that lasts a long time and offers quality sleep throughout its life cycle. A good mattress pays for itself in better sleep and health. You can explore our collection at our Helsinki showroom, where our experts will help you find a long-lasting mattress that suits your needs.

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