Ergonomic pillows – the right support for your neck
Ergonomic pillowssupport the head and neck anatomically correctly, helping to keep the spine in a natural position. Sisustus1.fi's selection includes memory foam pillows, such asSymbio Ergonomic,Pillowise Ergonomic PillowandComfort Air Memory Foamoptions that adapt individually to the user's shapes.
Why choose an ergonomic pillow?
The ergonomic pillow molds to your sleeping position. Thanks to the memory foam material, the pillow molds to your body heat and weight, providing effective support for your neck.It has been shown to help relieve neck and shoulder pain and promote good quality sleep.
Filling and shaping techniques
There are several filling options available:
- for example, Comfort Air or Symbio models offer an ergonomic shape and help the sleeper keep their neck and head in an optimal position
- Silent Sleep-model places the sleeper's trachea in the correct position andthus preventing snoring.
- In the Pillowise seriesThe sleeper measures their own measurements from the neck and shoulder area, based on which the algorithm can choose the right pillow for you.
- Norwegian Hoie of Scandinaviannew ergonomic pillowsContourandClassicoffer good value for money.
- so-calledBody pillowPerfect for pregnant women and those recovering from surgery who require support in the side position.
Many pillows have a height and shape that is suitable for both side and back sleepers, providing support in just the right place.
Usage tips and target groups
- The high ergonomic pillow fills the large space between the shoulder and neck, allowing the neck muscles to relax.
- The lower model supports the natural curve of the neck without pushing it forward and is especially suitable for stomach and back sleepers.
- An ergonomic pillow that is specifically designed for your measurements and sleeping position is the best solution for every sleeper. For example, from the Pillowise pillow pagecan take a test to find the right pillow
Remember to give your body time to adjust to a new pillow – in most cases, it takes a few nights for the pillow to adjust to your new pillow.
Benefits of an ergonomic pillow compared to traditional pillows
An ergonomic memory foam pillow offers clear benefits to the sleeper:
- optimal support for the spine and neck throughout the night - muscles can relax and pain caused by tension is relieved
- adapts to your position and shape without the pillow changing shape.
- reduces snoring by placing the trachea in the correct position
- A memory foam pillow lasts for years and always returns to its original shape again and again.
Summary
Ergonomic pillows are a great choice when you want to improve your sleep quality and get rid of neck and shoulder pain. Choose a model that suits you, for example one recommended and developed by physiotherapists.Pillowise Ergonomic pilloworComfort Air Silent Sleep pillowj, which makes snoring easier and experience the difference quickly.Also check outergonomic body pillowandpillow covers designed for ergonomic pillows,which improve sleep quality in special needs and keep the bed hygienic.
