The size of a continental bed is one of the most important decisions for a bedroom. A well-chosen bed size improves sleep quality, makes making the bed easier, and fits beautifully into the space. Specifically, 160 cm and 180 cm continental beds are the most popular choices for Finnish bedrooms, but there are clear differences between them that should be understood before making a purchase decision.
What is a continental bed and how does it differ from a regular bed?
A continental bed is a bed with a fixed, high base structure without a separate bed frame. It consists of a mattress and a spring-based lower section, which together form a cohesive, spacious-looking unit. The height is typically 50–70 cm, which makes getting in and out of bed easier.
A regular bed, on the other hand, consists of a separate frame, a slatted base, and a mattress. In a continental bed, the spring-based base replaces the slatted base, providing more even and flexible support for the mattress. This structure is familiar, especially from hotels, where the hotel bed is almost always a continental bed model. A continental bed is particularly well-suited for those who appreciate a hotel-like atmosphere at home.
Which is better for the bedroom – 160 or 180 cm?
A 160 cm continental bed is better suited for smaller bedrooms or when space is limited, while a 180 cm continental bed is a better choice for more spacious rooms and for couples who want more sleeping space. Both have their strengths, and the choice depends on both room size and personal preferences.
160 cm continental bed
A 160 cm wide double bed is the traditional double bed size in Finland. It fits well into a medium-sized bedroom and leaves room for movement on the sides. Each sleeper gets about 80 cm of their own space, which is sufficient for most couples. This size is also most commonly used in hotels, so it brings with it a familiar hotel ambiance.
180 cm continental bed
A 180 cm wide bed offers significantly more space for each sleeper, approximately 90 cm per person. It is an excellent choice if one or both sleepers are large, move a lot in their sleep, or want a luxurious, spacious sleeping experience. The room should have enough space so that the bed does not dominate the space too much.
Calculate the effect on space beside the bed
Changing from a 160 cm to a 180 cm bed while keeping the centre line in the same place reduces the clearance on each side by 10 cm. Mark out the wider option and try walking past it and opening cupboards. Use the chosen bed's actual overall width for the measurement.
What to consider when choosing the size of a continental bed?
When choosing the size of a continental bed, the most important factors are the dimensions of the bedroom, the size and number of sleepers, and how much space is left around the bed for movement. It is recommended that there is at least 60–70 cm of free space on the sides of the bed for comfortable movement.
- Room size: Measure the bedroom before deciding. A 180 cm bed requires more space, and in a small room, it might feel cramped.
- Sleeper size: For tall or broad-shouldered individuals, a 180 cm wide bed offers a significantly more comfortable sleeping experience.
- Movement in sleep: If one or both sleepers move a lot during the night, a wider bed improves the sleep quality for both.
- Availability of bedding: Ensure that sheets, pillowcases, and duvets are easily available for the desired size.
- Budget: A larger bed generally means a higher price for both the bed and bedding.
It's also worth considering whether you want a single continental bed or two separate 80 or 90 cm mattresses side by side. Two separate mattresses are a practical solution if sleepers have different firmness preferences or if one moves a lot during the night.
Where to get a hotel-quality continental bed for your home?
Hotel-quality continental beds can be obtained from specialist stores that offer products designed for hotels directly to consumers. Beds used in hotels are designed to withstand intensive use year after year, so their quality often exceeds that of ordinary consumer beds.
At Sisustus1, we specialize in exactly this. Our selection includes hotel beds that are used in Finland's highest-quality hotels, spas, and ships. The products have been chosen for demanding professional use, which means excellent durability and sleeping comfort for home use as well. In addition to beds, we offer all the necessary bedding from the same place, so you can create an authentic hotel atmosphere entirely in your own bedroom.
When choosing a continental bed, remember to ask for more information about mattress firmness options. Hotels often use a medium-firm or soft mattress, which provides good support even during long nights of sleep. The right mattress firmness combined with a high-quality spring base makes a continental bed an investment you will enjoy for years to come.
Explore our bed options in person
Visit our Helsinki showroom to explore almost our entire product range. See showroom details and arrange your visit. Contact us using our form for help finding options that suit your needs.
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